Mindfulness

Collected thoughts and resources to inspire reflection and action.

THE INSIGHTS BLOG

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TOP 4 ARTICLES

Comparison is the Thief of Joy and Reality

Using our Gifts for Good

How Awesome Are You? Claiming the Things That Make You Great

What is Confidence Anyway?

Jun 14
2 min

Mindfulness

Assembling The Story Of Your Life

What I learned about masterpieces while exploring Philadelphia.

Mar 22
3 min

Mindfulness

The Inadvertent Burden of Advice

A word about the gift we think everybody wants.... advice.

Jan 19, 2022
4 min

Experimentation and Making Work

Using Our Gifts for Good

How Can a Strength Be a Problem?

Aug 25, 2021
3 min

Mindfulness

What even is enough?

I'm on vacation wondering, “Am I doing rest well?”

Aug 20, 2021
1 min

Mindfulness

MyLife app Partnership: Money Worries

Coaching is an incredible tool to help manage the stress of money and work.

Feb 11, 2021
4 min

Shifting from. . .

When we bring it on ourselves…

How can we regain the energy and focus to get back up after a tough week?

Nov 23, 2020
4 min

Holding the mirror

Capturing the Wins

What do you do when no one is there to celebrate you - no one to witness your wins?

Reinvent Yourself Podcast with Lesley Jane Seymour: 3 Things You May Be Accidentally Doing to Sa...

Nov 17, 2019
1 min

Wellbeing

Reinvent Yourself Podcast with Lesley Jane Seymour: 3 Things You May Be Accidentally Doing to Sa...

Common mistakes we make as we face big changes.

When everyone thinks your job is awesome. Except you.

Feb 24, 2019
3 min

Mindfulness

When everyone thinks your job is awesome. Except you.

<p class="">If we’re going to spend 90,000 hours of our life working, shouldn’t those hours be mostly filled with meaning, connection, an...

LEADERSHIP COACHING FOR THE HUMAN

AT WORK

Collected thoughts and resources to inspire reflection and action.

THE INSIGHTS BLOG

New to the blog?

Start here

TOP 4 ARTICLES

Comparison is the Thief of Joy and Reality

Using our Gifts for Good

How Awesome Are You? Claiming the Things That Make You Great

What is Confidence Anyway?

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